What is an attitude?
Make it your binocular or microscope to see everything with.
Now everything is flavored with that attitude.
Everything you think of has that attitude.
Everything you see is thought of with that attitude.
Everything you remember is colored by your attitude.
Your attitude defines how you see life, live life, and enjoy life.
That is your Zen mind.
You already have one, you just probably aren't in control of it.
Zen Buddhism teaches you to control your attitude by controlling your mind.
Zen Buddhism teaches how to control your mind by controlling your body.
Zen Buddhism teaches how to control your body using Shaolin Kung Fu to be Shaolin.
Shaolin Kung Fu is available here from Buddha Zhen who has been teaching Shaolin Kung Fu since 1984.
Be Shaolin! Be Zen! Be cool!
Have a Zen Mind.
Buddha Zhen Shen-Lang
"Spirit Wolf of Truth"
Patriarch of Shaolin Zen